About Kaur Aura

At Kaur Aura, we celebrate individual uniqueness, recognising that each person’s needs differ when it comes to food and lifestyle choices.

Our 1:1 health and wellness coaching is tailored to support clients in achieving diverse goals, including weight management, better food choices, adopting a healthier lifestyle, enhancing energy levels, improving fitness, and prioritising self-care. We blend personal experiences with relevant theory and practices to guide clients on their health and wellness journey, promoting better well-being.

About our Health and Wellness Coach, Satveer

As a registered Midwife for the NHS and a certified Nutritionist in weight management and sports performance, I bring a wealth of expertise. As a mother of one, I understand the unique challenges and priorities that come with motherhood and a busy routine.

Inspired by my health journey, I founded Kaur Aura.

About our Health and Wellness Coach, Satveer

As a registered Midwife for the NHS and a certified Nutritionist in weight management and sports performance, I bring a wealth of expertise.

As a mother of one, I understand the unique challenges and priorities that come with motherhood and a busy routine. Inspired by my health journey, I founded Kaur Aura.
Having transformed my fitness, mindset, body, and well-being by changing deep-rooted habits, I recognise the need for a plan tailored to individual needs. My unique and bespoke plans, crafted through personal experience, have driven positive improvements in health and wellness.

In my role as a health and wellness coach, I work closely with individuals to create personalised action plans, addressing specific challenges and fostering positive changes across nutrition, fitness, and overall well-being.

I guide nutrition, exercise planning, mindful practices, and mindset coaching. Together, we set achievable goals and work towards them, with ongoing support and motivation at every step.

Passionate about holistic wellness and the interconnectedness of mind, body, and soul, my goal is to empower clients to transform their lives, enhance their health, and discover a sense of purpose and accomplishment.

Call us now on 07548 851784 or email us at info@kauraura.co.uk