Health and
Wellness coaching

Kaur Aura takes a comprehensive and holistic approach to health, going beyond just focusing on food.

Discover a better you with our health and wellness coaching. We’re all about connecting mind, body, and soul to help you become your best self.

Work with us to set personalised goals, create action plans, and receive ongoing support for lasting change. Improve your physical and mental health, boost energy, and enhance overall well-being.

Our 1:1 support tailor’s goals and action plans just for you, covering nutrition, exercise, mindset, and regular check-ins. We believe in a holistic approach to coaching, promoting mindfulness, positive habits, and overall health.

Our coaching aims for sustainable changes, empowering you to live your best life and be the best version of yourself. Start your journey to lasting results with us!

Our Coaching Services

Initial Consultation Service

12-Week Health and Wellness Plan
121 Online Monthly and Weekly Coaching
Book now a FREE 30-minute Discovery Call!

Kaur Aura

Podcasts

Our Clients

Testimonials

Meet Satveer, your Health, and Wellness Coach

I specialise in personalised diet and lifestyle changes to help you feel your best.

Together, we’ll find wellness routines, design programs, and strategies tailored just for you. Let’s work towards your health goals and make you the best version of yourself!